In a medium bowl combine water and oats. ADD the frozen strawberries and any optional ingredients (if using). Pour into cup and serve. BLEND starting on low speed and increasing to high speed until the smoothie is the right consistency (approximately 30 seconds). 1. 1/2 teaspoon vanilla. 2 teaspoons honey. Blend again until the smoothie is smooth. Notes uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh This oatmeal berry smoothie will be done in a few minutes and keep you energized for a while. To make this smoothie simply add the rolled oats to your blender and pulse a few times until the oats are a coarse powder. Do this until you reach your desired flavor. Ice optional, add at the end if you want a thicker smoothie Instructions Place the oats in the bottom of a blender and pulse a few times until finely ground. Adjust the milk to make it the thickness you like. Serve immediately. Soak oatmeal overnight or for 10 mins. Blend well. Packed with ground oats, frozen strawberries and chia seeds, it's a delicious easy breakfast. Blend until smooth. It keeps your smoothie from having oat chunks in it. Blend everything until smooth. Microwave 30 to 50 seconds more or until oats are very tender. Instructions. 2. With the blender still ON, pour in oats and sweetener (If using), and blend until smooth. honey - optional, if the strawberries aren't very sweet. Strawberry and banana is a great combo for a delicious smoothie. Ingredients cup rolled oats 1 cup frozen strawberries cup unsweetened almond milk cup plain dairy free yogurt or greek yogurt* Process for the strawberry oatmeal smoothie. You could easily substitute any of your favorite frozen fruits (e.g., peach, apricot, berry mix) for the strawberries." Find this Pin and more on Healthy Recipes by Allrecipes. The night before, soak the oat flakes in the cup of water. It's hard to beat this recipe for quick and easy strawberry smoothies. A tablespoon of almond butter or peanut butter adds healthy, sustaining fats and makes the smoothie more filling. Cover and process until the oatmeal resembles flour. 1 scoop chocolate protein powder Optional. 1/2 cup rolled oats. Flavored kefir tends to have a ton of added, processed sugar. 2 tablespoons golden flaxseed meal. 1 cup frozen strawberries cup old-fashioned rolled oats Instructions Add the almond milk, pomegranate juice, protein powder, and spinach to a blender and process until well combined. 1 cup unsweetened almond milk (or regular milk) 2 scoops whey protein powder. Doing this will help your blender run easily and it will prevent making lumps. Add milk, oats, bananas and strawberries, blend well. Step 1. Step 3 enjoy. 1. Note: add wet ingredients first for easier blending. Course Breakfast Cuisine American Keyword strawberry oatmeal smoothie Prep Time 5 minutes Total Time 5 minutes Servings 1 Calories 383kcal Author Trish - Mom On Timeout Ingredients 1/2 cup old-fashioned oats This Strawberry Oatmeal Smoothie is made with Greek yogurt, honey and oats for a satisfying, nutritious start to your day! Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Prep Ingredients: Place all of your ingredients into the blender or food processor. Plus, if you add Greek yogurt, that will also enhance the amount of protein you will be getting. My strawberry banana oatmeal smoothies, peanut butter banana oatmeal smoothies, blueberry almond oatmeal smoothies, and chocolate peanut butter oatmeal smoothies seem to be your favorites! Boost the nutrition by adding ground flax seed, wheat germ, chia seeds, raw cacao, matcha, nut butters, and avocado, oatmeal and protein powders. Step 1 add ingredients to blender. sweetener of choice - raw sugar, Truvia, Splenda, Agave or honey Instructions In a blender, combine milk, oats, banana and strawberries. 1/2 cup rolled oats gluten-free, if necessary. 3. 14 frozen strawberries 6 ounces nonfat vanilla Greek yogurt 1 banana, broken into chunks cup almond milk teaspoon vanilla extract Directions Blend oats and chia seeds together in a blender to a fine consistency. Ingredients needed to make 4 large smoothies: 2 cups frozen peaches. 2 Tablespoons whole almonds, unsalted. Whipped Frozen Pink Lemonade. Add the oats 1 Tablespoon at a time and taste test between each addition if you are unsure about the flavor of oats in your smoothies. 1 cup frozen strawberries. Turn on the blender and mix at high speed until you get a smooth texture. For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. 1. #Smoothies Add other ingredients and blend until smooth. This is for all smoothies that use raw oatmeal. And top it with your favorite toppings. For an even creamier consistency, simply add a -1 cup of Greek yogurt. What You'll . Drink immediately or store in refrigerator to let thicken. Place ice and raspberries in the bottom of blender, and all other ingredients on top. The Directions Grab a high powered blender, and add your almond milk first (this is also when you should add spinach, if you'd like to include it). Follow these steps and you'll have a healthy no-mess breakfast in minutes. If you want a creamier oatmeal breakfast smoothie, add cashew milk, almond milk, or yogurt instead of coconut milk. It is creamy, full of protein, healthy carbs and tasty flavors that everyone will love! 1. 2 Enjoy! This oatmeal breakfast smoothie is only 10 simple, healthy ingredients: almond milk plain greek yogurt strawberries (fresh or frozen) oats (rolled/old-fashioned or quick) chia seeds vanilla extract nut butter (almond or peanut) cinnamon ice (optional) protein powder (optional) You Can Make This Recipe With Other Fruits! 1/2 cup frozen strawberries 1/2 tsp. Microwave 1 minute. Servings: 1 Equipment High Speed Blender Ingredients 1 cup strawberries (fresh or frozen) 1 cup vanilla Greek yogurt cup Bob's Red Mill oats 2 tbsp flax seed meal 1 inch piece ginger root (halved) 1 teaspoon vanilla teaspoon cinnamon ice to taste Instructions Place all ingredients in a high speed blender and puree until smooth and creamy. 1 large, ripe banana. Creamy Strawberry Smoothie. How to Make a Strawberry oat smoothie GRIND. Instructions. Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Yield: 1 tall glass or 2 small ones. Strawberry Oatmeal Smoothie Ingredients. No need to clean out the blender after this step. 1 medium banana. Then add your milk, yogurt, frozen strawberries, maple syrup, and blend until smooth or your desired consistency. You can add 1 cup of packed spinach or any greens in it. Stir in 1/4 cup of the milk. Scale. Measure oats into blender. Serve. For example, my oatmeal smoothie recipes go craaaazy. When adding ingredients to a blender, always add the liquid first. Add sugar and vanilla and blend again until smooth. 5-10 Strawberries 1 Large Frozen Banana 3/4 Cup Rolled Oats soaked for 2 hours and then drained 1 Teaspoon Tahitian Vanilla 1 Teaspoon Raw Honey optional, we add for seasonal allergies Instructions Place all the ingredients into a blender and blend until smooth. Alternatively, you can just fresh fruits and add ice cubes. Strawberry Oatmeal Smoothie Recipe The Ingredients 1 cup kefir or raw milk or nut milk of choice 1/2 cup rolled oats (soaked and cooked) 1 cup fresh or frozen strawberries 1/4 teaspoon vanilla extract or powder A little honey, maple syrup, or stevia to sweeten (optional) The Add-ons 4-8 fresh mint leaves 1/2 tablespoon cacao powder 1/4 avocado ENJOY! 1/4 cup ( 60 ml) unsweetened almond milk. Take the blender and add all ingredients. Add some oatmeal to give your fruity smoothie even more staying power--this quick breakfast will fuel your morning. 2 tablespoons honey. I Made It Nutrition Facts (per serving) Instructions Place the oatmeal in a blender. Puree the smoothie: Starting on low speed, puree the ingredients. How to Make an Oatmeal Smoothie First, grind your oats in the blender until they turn into a fine powder. The vanilla extract enhances its flavor, and this smoothie is one of the best breakfast recipes. Nutrition Information: Then add walnuts and chia seeds and blend again. 1 cup frozen whole strawberries (no sugar added) cup traditional oats. More like this Protein Smoothies Juice Smoothie Smoothie Drinks Detox Drinks Ingredients. Instructions. Another reason why this is a great smoothie is because I like to use frozen strawberries instead of fresh ones. Can it get better than that? 3. For a thinner smoothie, use a full cup of milk or yogurt (or a half cup of each). This will help it mix in really well with all the wet ingredients. If you have an older or less powerful blender, first blend the oats, milk, and yogurt. This easy strawberry oatmeal recipe is packed with all-natural strawberry flavor, made on the stove-top and comes out creamy and delicious. If you don't have cashew milk on hand, any nut milk will do fine in this smoothie. Do you drink smoothies? Serve right away. They are delicious and so easy to make. When making weight loss smoothies, start with the greens, like spinach or kale. Put all ingredients into the bowl of a blender. 1 cup milk (cow's milk, almond milk, coconut milk, etc) 12-14 frozen whole strawberries (or 1 cups frozen fruit) 1 banana cup whole oats 1 teaspoon honey Instructions Add all ingredients into a high powered blender, in the order listed above, and blend on high speed until smooth and no chunks remain. If the smoothie is too thick, add a little more liquid - milk or water. The Best Healthy Oatmeal Smoothie Recipes on Yummly | Banana Coffee Oatmeal Smoothie, Honey Wheat Bread With Oats, Oats Porridge With Pumpkin And Anise Jam. 1/4 cup old-fashioned oats. Combine all ingredients in a blender in the order listed. This smoothie is breathtakingly easy to make. Wash and cut the strawberry into small pieces. 1/4 cup creamy peanut butter. 1 cup ( 150 g) strawberries, fresh or frozen. Print Ingredients 1 cup rolled oats 1/4 cup steel cut oats (*see note for omitting steel cut & using all rolled oats) pinch of kosher salt 1 cup milk (of any kind) 1 cup water Notes: 1. 1 - 2 tsp maple syrup or honey (optional, to taste) Note: the more strawberries you use, the pinker it will be. Ingredients 1 cup soy milk cup rolled oats 14 frozen strawberries 1 banana, broken into chunks 1 teaspoons white sugar (Optional) teaspoon vanilla extract (Optional) Directions Blend soy milk, oats, strawberries, and banana in a blender until smooth. Combine strawberries and milk in blender and mix until smooth. If you like this recipe we would love if you took the time to leave a comment and positive review! Ingredients 1/4 cup old fashioned oats, uncooked 1/2 fresh or frozen banana This Strawberry Oatmeal Smoothie recipe is a nice change up for the upcoming season. Using frozen fruit makes it simple to have a delicious cold treat anytime of the day. Strawberry Oatmeal Breakfast Smoothie | "This is a very delicious, filling, and versatile shake. 1 packet instant oatmeal - (unsweetened, unflavored) 1 cups skim milk. Fresh Strawberries (optional) Directions: Place all ingredients in your blender. This strawberry oatmeal smoothie will give you the energy you need for your day! Blend until completely smooth. 1 medium banana. Details. Not only is a Strawberry Oatmeal Smoothie a nutritious option, but it's super easy too. 2.This smoothie can be made vegan by not using yogurt and adding maple syrup or agave instead of honey. Scale. 2 tablespoon cocoa powder. In a blender, combine the oats, strawberries, yogurt, almond milk, banana, and almond extract. In a blender combine oat mixture, the remaining 1/4 cup milk, and the next four ingredients (through honey). 1-2 tablespoon peanut butter or any nut or seed butter. Some of the additions we like include: Enjoy! 1/4 cup old-fashioned rolled oats. 1 tbsp honey. 1 tbsp. How to make Strawberry Oatmeal Breakfast Smoothie To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. Unlike other smoothies, adding oatmeal to this strawberry oatmeal breakfast smoothie makes it really creamy and filling because you are getting some whole grains along with fruits and probiotics from the greek yogurt. Alternatively, you can combine the oats and milk the night before, then finish preparing in the morning for a smoother texture. 1/4 teaspoon cinnamon. Ripe strawberries; Oat flakes (16 g) A pinch of freshly grated or ground ginger; 1 cup of water (200 ml) Preparation. This Healthy Oatmeal Smoothie features frozen berries, Greek yogurt and a healthy dose of oats to keep you full longer! To make it sweeter, add more fruit or a drizzle of honey or maple syrup. For an added protein boost, choose a yogurt or milk high in protein. This also makes a wonderful idea for a brunch or shower! 2 cups hulled and halved strawberries. You can see all 4 of the oatmeal smoothie variations below. Nutritional information Recipe: Strawberry Banana Oatmeal Smoothie Add vanilla and sweetener of choice. Here's the recipe: 1 cup milk. Also, be sure to watch the video towards . The oatmeal and milk inclusion improves taste and texture. Directions. Blend: Turn your blender to high speed and blend until the contents are completely liquid. Ingredients 1 cup Spinach 1 Banana 1 cup Strawberries 1 1/2 cup Almond Milk, unsweetened 1 tbsp nutribullet Superfood Essential Greens 1/2 cup Oats, rolled, gluten-free 1/2 tsp Ground Cinnamon Directions 1 Add ingredients in the order listed and blend until smooth. 5 large frozen strawberries. Pour into glasses and serve. . Strawberry Cream Oatmeal Smoothie: super simple, full of healthy, natural ingredients! honey (to taste) US Customary - Metric. 2 tbsp protein powder - (30 grams protein per tbsp, unsweetened) 1 tsp vanilla extract. 1 cup frozen strawberries 1 banana frozen or fresh 1/4 cup oats - old fashioned or instant 1/2 tsp vanilla extract 1/2 tsp chia seeds 1 tbsp honey optional 1 cup milk - regular, almond, rice, hemp, soy, or coconut 1/2 cup ice Instructions Place all ingredients into blender and blend for 1-2 minutes or until all ingredients are combined and smooth. 1-2 tablespoon chia seeds Can sub for ground flax. Pour into glasses and serve immediately. 1/4 cup old fashioned rolled oats. This makes a smoothie that is thick, but still easy to suck through a straw. Pop in a straw and enjoy! For thicker smoothies, start with just 1/2 cup of milk or yogurt, and drizzle in more, as needed, to reach your desired consistency. This healthy Strawberry Oatmeal Breakfast Smoothie perfectly fits the bill because it is easy, simple, nutritious and is ready under three minutes! Then add the fruits and other ingredients later. Turn the blender on high and continue to puree until smooth. 1 cup strawberries - measure whole. Use fresh or frozen berries & raw or cooked oatmeal. Combine all ingredients in a blender and blend on high for 30 seconds or until smooth. Serve immediately. Cover and blend until smooth, scraping container as needed. The oatmeal helps thicken up the smoothie and make it more filling. 2. 1/2 cup ( 115 g) plain yogurt or non-dairy yogurt. Honey to taste (optional) Strawberry Banana Oatmeal Smoothie is a potent combination. Directions. Add the remaining ingredients. Whir until completely smooth. Strawberry Oatmeal Smoothie Ingredients: Milk Oats Vanilla extract Honey Frozen Strawberries Ground Flaxseed Chia Seeds Greek Yogurt Ice Cubes This tastes so good, you really can't tell that it's full of all that healthy stuff! Put the oatmeal in a blender and grind until it is all powder - this is important! Blend until ground into a fine powder. Pour into glasses and serve. Blend frozen strawberries with cooked old-fashioned oats, greek yogurt, brown sugar, ground cinnamon, vanilla and a bit of water until smooth. Directions For Strawberry Oatmeal Breakfast Smoothie: Start with blending the oatmeal until it's at a flour like consistency. 2. Ingredients. Add the banana, strawberries, and oats to the mixture, and process again until completely smooth. Pour the smoothie mixture into serving glasses. Add vanilla and sugar if desired. Taste and adjust the flavor as needed. Adding honey will also improve taste aside from its nutritional value. Serve immediately. Step 1. Nutrition Serving: 1Servings did you make this recipe? The banana gives this smoothie a nice thick consistency. For a vegan strawberry smoothie: As long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. I use this method for having cold oatmeal for breakfast during summer months and adding yogurt instead of milk overnight. Then, toss in your strawberries, blueberries, Greek yogurt, and cinnamon. Blend until smooth. Strawberry Oatmeal Smoothie Print Recipe Pin Recipe Ingredients 1 Cup Oats or Gluten Free Oats 2 Cups Nonfat Vanilla Greek Yogurt 1/2 Banana 6 Strawberries 1/2 Tbsp Honey Instructions Add all ingredients into the food processor then mix well on puree setting. 2. All you need is five ingredients and five minutes. Then add the fruit and finish blending to make sure the oats are broken down. Ingredients. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. Any of these ingredients will provide extra healthy fats, which are important when you are trying to lose weight. Thick and creamy, this strawberry oatmeal chia smoothie is healthy and satisfying! Find this Pin and more on It Starts with Good Food Pins by It Starts with Good Food. Add the milk, banana, strawberries, and honey, and blend until smooth and combined. 1/4 cup old-fashioned oats; 1 1/2 teaspoons chia seeds; 1 cup almond milk (or milk of your choice) 1/4 cup low-fat yogurt (I used vanilla 2% Greek yogurt) To make this Strawberry Peanut Butter Smoothie more refreshing, use frozen bananas and/or frozen strawberries. Alberta Rose Just add the rest of the ingredients and blend until smooth! vanilla extract 2 tsp. Garnish with a fresh strawberry, if desired. Yum Yield: 1 Strawberry Oatmeal Smoothie Print Prep Time 5 minutes Total Time 5 minutes Ingredients 1 1/2 cups ice cubes 1 medium banana 1 cup frozen or fresh strawberries 1/2 cup rolled oats Cover and process until fully combined. Pour it into a bowl. 1 cups ice cubes. Step 2 blend until smooth. 2 teaspoons chia seeds. Ingredients. 10. 1 1/2 cup yogurt 2 tsp Honey 1/2 cup Cold water 1 cup strawberries 1 banana 1/2 cup oatmeal soaked in water 5-6 pieces Almonds. While fresh fruit smoothie bowls are on fo my favorite breakfasts this time of year, sometimes you need a breakfast that you can take on the go. Place the oats in the blender before adding the other ingredients and blend into a fine powder if you are unsure about the texture of oats in a smoothie. Serve cold. Strawberries are all over the market right now in India and are very easily available from December to February. The goal is to harness the nutrition and thickening power of ground oats without getting chunks of whole oats through your straw. Ingredients Produce 2 cups Strawberries, frozen Pasta & Grains 1/2 cup Oats, instant Baking & Spices 3 tbsp Sweetener 2 tsp Vanilla extract Dairy Wash the strawberries and remove strawberry stems. 3/4 cup milk of choice I used unsweetened almond milk. 5. star values: 160. 1/2 cup ice. Enjoy! 1 medium-size (100 g) ripe banana, frozen. You can use fresh or frozen strawberries. You can use any berries of your choice. Add the breakfast smoothie recipe ingredients one at a time to ensure a smooth blending process. 1-2 tablespoon maple syrup. BLEND. Cool 5 minutes. Directions. My kids love this one. 1/4 cup low-fat yogurt (such as Stonyfield, can substitute Greek yogurt or yogurt of your choice) 1 cup strawberries, fresh or frozen. Nutrition 1. 1/4 cup orange juice. This is a fresh strawberry breakfast smoothie recipe . In blender, place yogurt, strawberries and juice. 4. star values: 1 cup kefir - This should be plain, not flavored. 7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat. Ingredients. 1 cup unsweetened vanilla almond milk. Healthy Additions Use some of your favorite additives to make this a healthier drink. If you can't find kefir, you can use plain Greek yogurt instead. 1/3 cup ( 30 g) rolled oats ( gluten-free, if needed) 1 tbsp ( 7g) chia seeds *. Cover; blend on medium speed about 2 minutes or until smooth. 2 cups milk, any kind. 1 banana, cut into chunks. in milk (1/2 c. to l c. milk)before adding to any smoothie to avoid any grainy texture. honey, vanilla extract, oatmeal, strawberries, milk. Strawberry Banana Oatmeal Smoothie - 327 Calories.